ACL REHAB SUPPORT · KINGS CROSS & HAMPSTEAD, LONDON
ACL rehab support that rebuilds strength and control.
ACL rehab support in Kings Cross and Hampstead, London. Structured soft tissue and loading support alongside your surgeon and physiotherapy team.
Book The Cornerstone first if you prefer, and if you go ahead the £120 comes off the programme. Booking the full programme saves you £120, which is the assessment fee exactly.
907 appointments. 710 clients. Rated 5.0 from 145+ reviews. ISRM Level 5 Soft Tissue Therapist.
Why ACL recovery is a project, not a quick fix.
ACL rehab is a strength and control project. Whether you are building towards surgery or recovering from it, the knee needs staged loading and the muscles around it need to come back, over months. One massage will not rebuild that. We support the soft tissue and loading side of your rehab, we do not replace your surgeon or your physiotherapy.
If you want that support done properly, read on.
THE PROGRAMME
The ACL Rehab Support Programme.
Soft tissue work and staged loading that fits around the plan your medical team has set, reviewed as you progress. We work alongside your surgeon and physiotherapist, adding the hands-on treatment and loading support that complements your medical rehab. The hands-on work keeps the tissue healthy; the loading rebuilds the strength and control.
Assessment.
We assess where you are in your rehab, what is restricted, and what the medical team has set as the plan.
Tension Release.
Hands-on soft tissue work on the restriction and guarding around the knee.
Strength Rebuild.
Loading support that fits within the stages your medical team has set, reviewed as you progress.
ACL Rehab Support · 10 sessions · £1,080
Book The Cornerstone first if you prefer, and if you go ahead the £120 comes off the programme. Booking the full programme saves you £120, which is the assessment fee exactly.
What is included.
- ✓A full assessment, a red-flag screen, and a plan written for you
- ✓A course of hands-on soft tissue treatment over the stages your medical team has set
- ✓Written notes and home exercises between visits
- ✓A progress reassessment
- ✓The same practitioner throughout
Reviews
What our clients say.
Verified reviews from Google, Fresha and Treatwell.
"I've had sports massage from probably eight different therapists over ten years of running. Alexander is in a different category. He explained what was actually happening in my IT band before touching it, which no one has ever done. Three sessions and the knee issue I'd had for two years is gone. I don't say that lightly."
Sarah M.
"Chronic upper back tension from desk work. I'd tried everything, osteopathy, physio, regular massage. Nothing stuck for more than a week. Alexander found a restriction in my thoracic spine that nobody had identified before and worked on it systematically across four sessions. Six months later and it hasn't come back."
James T.
"Booked the clinical assessment because I'd been told different things by three different physios and had no idea who was right. Alexander's assessment was the most thorough I've had. The written report explained my shoulder issue in a way I actually understood. The treatment plan was logical, not generic. Worth every penny just for the clarity."
Priya K.
What is an ACL injury?
ACL (anterior cruciate ligament) injuries are common in sports involving sudden stops, jumps, or changes in direction. ACL pain can result from acute tears or chronic instability following injury.
Our Kings Cross and Hampstead clinics provide comprehensive assessment and rehabilitation support for ACL injuries, whether you are managing conservative treatment or post-surgical recovery.
Common symptoms
- ✓Knee instability or giving way
- ✓Pain with pivoting or cutting movements
- ✓Swelling after activity
- ✓Reduced range of motion
- ✓Weakness in the affected leg
We work alongside your medical team.
ACL care is led by your surgeon and physiotherapist. We add the soft tissue and loading support and coordinate with, not replace, your medical care. A knee that locks, gives way or swells suddenly needs review by your team.
