PLANTAR FASCIITIS TREATMENT · KINGS CROSS & HAMPSTEAD, LONDON
Plantar fasciitis treatment that targets the load, not the sore spot.
Plantar fasciitis and heel pain treatment in Kings Cross and Hampstead, London. A structured programme that treats the cause of your heel pain, not just today's flare.
Book the assessment on its own if you prefer. Booking the full programme saves you £120, which is the assessment fee exactly.
907 appointments. 710 clients. Rated 5.0 from 145+ reviews. ISRM Level 5 Soft Tissue Therapist.
Why one session will not fix plantar fasciitis.
Plantar fasciitis is a loading problem in the foot and calf, not a spot on your heel. The fascia has been overloaded, the calf is tight, and the foot is not sharing the load well, and it built up over months. One massage eases it for a day. Getting rid of it means treating the tissue and rebuilding how the foot and calf load, over a course.
If you want a quick rub, we are not your clinic. If you want it dealt with properly, read on.
THE PROGRAMME
The Plantar Fasciitis Programme.
Your assessment, your plan, and a course of hands-on soft tissue treatment over six to eight weeks with the same practitioner. We assess how the foot and calf are loading, release the fascia and calf restriction, and rebuild the load so the foot shares it properly. The hands-on treatment is what shifts the problem; your home exercises hold the gains between visits.
Assessment.
We find what is driving the problem: which structures are restricted, which are overworking, and how the pattern built up.
Tension Release.
Hands-on soft tissue work on the tissue holding the pattern in place.
Strength Rebuild.
A loading plan that retrains the tissue so the pattern does not return, with exercises you do between visits.
The Plantar Fasciitis Programme · 8 sessions · £765
Book the assessment on its own if you prefer. Booking the full programme saves you £120, which is the assessment fee exactly.
What is included.
- ✓A full assessment, a red-flag screen, and a plan written for you
- ✓A course of hands-on soft tissue treatment over eight to ten weeks
- ✓Written notes and home exercises between visits
- ✓A progress reassessment
- ✓The same practitioner throughout
Reviews
What our clients say.
Verified reviews from Google, Fresha and Treatwell.
"I've had sports massage from probably eight different therapists over ten years of running. Alexander is in a different category. He explained what was actually happening in my IT band before touching it, which no one has ever done. Three sessions and the knee issue I'd had for two years is gone. I don't say that lightly."
Sarah M.
"Chronic upper back tension from desk work. I'd tried everything, osteopathy, physio, regular massage. Nothing stuck for more than a week. Alexander found a restriction in my thoracic spine that nobody had identified before and worked on it systematically across four sessions. Six months later and it hasn't come back."
James T.
"Booked the clinical assessment because I'd been told different things by three different physios and had no idea who was right. Alexander's assessment was the most thorough I've had. The written report explained my shoulder issue in a way I actually understood. The treatment plan was logical, not generic. Worth every penny just for the clarity."
Priya K.
What is plantar fasciitis?
Plantar fasciitis is one of the most common causes of heel pain, affecting the thick band of tissue (plantar fascia) that runs across the bottom of your foot. It typically presents as sharp pain with first steps in the morning or after periods of rest.
Our Kings Cross and Hampstead clinics specialises in plantar fasciitis treatment, addressing not just local symptoms but the entire lower limb mechanics contributing to the condition.
Common symptoms
- ✓Sharp heel pain with first steps in the morning
- ✓Pain after prolonged standing or sitting
- ✓Tenderness on the bottom of the heel
- ✓Stiffness in the foot arch
- ✓Pain that improves with movement but returns after activity
When heel pain needs a doctor.
Not all heel pain is plantar fasciitis. We screen at your assessment and refer you on if your case needs it.
Ready to get on top of it?
Find your root causes.