TENNIS ELBOW TREATMENT · KINGS CROSS & HAMPSTEAD, LONDON
Tennis elbow treatment that looks past the elbow to the grip and the shoulder.
Tennis elbow treatment in Kings Cross and Hampstead London. A structured programme that treats the cause of your elbow pain and loads the tendon back to strength.
Book the assessment on its own if you prefer. Booking the full programme saves you £120, which is the assessment fee exactly.
907 appointments. 710 clients. Rated 5.0 from 145+ reviews. ISRM Level 5 Soft Tissue Therapist.
Why one session will not fix tennis elbow.
Tennis elbow is an overuse and load problem in the forearm tendons, built over weeks or months of gripping and repetition. One massage settles it for a day. Resolving it means treating the tissue and loading the tendon back to strength, in stages, over a course.
If you want a single rub, we are not your clinic. If you want it dealt with properly, read on.
THE PROGRAMME
The Tennis Elbow Programme.
Your assessment, your plan, and a course of hands-on soft tissue treatment over six to eight weeks with the same practitioner. We assess the forearm and grip load, release the restriction, and rebuild the tendon so it can take the load again. The hands-on treatment is what shifts the problem; your home exercises hold the gains between visits.
Assessment.
We find what is driving the problem: which structures are restricted, which are overworking, and how the pattern built up.
Tension Release.
Hands-on soft tissue work on the tissue holding the pattern in place.
Strength Rebuild.
A loading plan that retrains the tissue so the pattern does not return, with exercises you do between visits.
The Tennis Elbow Programme · 8 sessions · £765
Book the assessment on its own if you prefer. Booking the full programme saves you £120, which is the assessment fee exactly.
What is included.
- ✓A full assessment, a red-flag screen, and a plan written for you
- ✓A course of hands-on soft tissue treatment over eight to ten weeks
- ✓Written notes and home exercises between visits
- ✓A progress reassessment
- ✓The same practitioner throughout
Reviews
What our clients say.
Verified reviews from Google, Fresha and Treatwell.
"I've had sports massage from probably eight different therapists over ten years of running. Alexander is in a different category. He explained what was actually happening in my IT band before touching it, which no one has ever done. Three sessions and the knee issue I'd had for two years is gone. I don't say that lightly."
Sarah M.
"Chronic upper back tension from desk work. I'd tried everything, osteopathy, physio, regular massage. Nothing stuck for more than a week. Alexander found a restriction in my thoracic spine that nobody had identified before and worked on it systematically across four sessions. Six months later and it hasn't come back."
James T.
"Booked the clinical assessment because I'd been told different things by three different physios and had no idea who was right. Alexander's assessment was the most thorough I've had. The written report explained my shoulder issue in a way I actually understood. The treatment plan was logical, not generic. Worth every penny just for the clarity."
Priya K.
What is tennis elbow?
Tennis elbow (lateral epicondylitis) is an overuse injury affecting the common extensor tendon that attaches to the lateral epicondyle on the outside of the elbow. Despite the name, it affects non-tennis players far more often than players.
Our Kings Cross and Hampstead clinics provide comprehensive tennis elbow treatment, addressing not just local symptoms but proximal restriction and grip mechanics contributing to forearm overload.
Common symptoms
- ✓Pain on the outside of the elbow
- ✓Tenderness over the lateral epicondyle
- ✓Pain with gripping or lifting objects
- ✓Weakness in the forearm
- ✓Pain with wrist extension against resistance
When elbow pain needs a doctor.
Pain after a fall, or numbness and pins and needles in the hand, needs screening first. We check at your assessment and refer if needed.
Ready to get on top of it?
Find your root causes.