WRIST PAIN TREATMENT · KINGS CROSS & HAMPSTEAD, LONDON
Wrist pain treatment that checks how much load the forearm is taking.
Wrist pain treatment in Kings Cross and Hampstead, London. A structured programme that treats the cause of your wrist pain, not just today's ache.
Book the assessment on its own if you prefer. Booking the full programme saves you £99 against the same sessions one by one.
907 appointments. 710 clients. Rated 5.0 from 145+ reviews. ISRM Level 5 Soft Tissue Therapist.
Why one session will not fix your wrist.
Wrist pain is usually an overuse and load problem, from gripping, typing or training, built over weeks or months. One massage eases it for a day. Getting on top of it means treating the tissue and changing how the wrist and forearm load, in order, over a course. If your pain followed a fall, or you have numbness or pins and needles, that needs screening first.
If you want it dealt with properly, read on.
THE PROGRAMME
The Wrist Programme.
Your assessment, your plan, and a course of hands-on soft tissue treatment over six to eight weeks with the same practitioner. We assess the wrist and forearm load, release the restriction, and rebuild so the wrist and forearm can take the load again. The hands-on treatment is what shifts the problem; your home exercises hold the gains between visits.
Assessment.
We find what is driving the problem: which structures are restricted, which are overworking, and how the pattern built up.
Tension Release.
Hands-on soft tissue work on the tissue holding the pattern in place.
Strength Rebuild.
A loading plan that retrains the tissue so the pattern does not return, with exercises you do between visits.
The Wrist Pain Programme · 8 sessions · £765
Book the assessment on its own if you prefer. Booking the full programme saves you £99 against the same sessions one by one.
What is included.
- ✓A full assessment, a red-flag screen, and a plan written for you
- ✓A course of hands-on soft tissue treatment over six to eight weeks
- ✓Written notes and home exercises between visits
- ✓A progress reassessment
- ✓The same practitioner throughout
Reviews
What our clients say.
Verified reviews from Google, Fresha and Treatwell.
"I've had sports massage from probably eight different therapists over ten years of running. Alexander is in a different category. He explained what was actually happening in my IT band before touching it, which no one has ever done. Three sessions and the knee issue I'd had for two years is gone. I don't say that lightly."
Sarah M.
"Chronic upper back tension from desk work. I'd tried everything, osteopathy, physio, regular massage. Nothing stuck for more than a week. Alexander found a restriction in my thoracic spine that nobody had identified before and worked on it systematically across four sessions. Six months later and it hasn't come back."
James T.
"Booked the clinical assessment because I'd been told different things by three different physios and had no idea who was right. Alexander's assessment was the most thorough I've had. The written report explained my shoulder issue in a way I actually understood. The treatment plan was logical, not generic. Worth every penny just for the clarity."
Priya K.
What causes wrist pain?
Wrist pain commonly results from repetitive strain, acute injury, or conditions like carpal tunnel syndrome and tendonitis. Office workers, manual labourers, and athletes are particularly susceptible to wrist problems.
Our Kings Cross and Hampstead clinics provide comprehensive wrist pain assessment and soft tissue therapy, addressing not just local symptoms but contributing factors from the entire upper limb.
Common symptoms
- ✓Pain with gripping or lifting
- ✓Numbness or tingling in fingers
- ✓Stiffness and reduced grip strength
- ✓Swelling around the wrist joint
- ✓Pain worsened by repetitive activities
When wrist pain needs a doctor.
Pain after a fall can be a fracture, and numbness, night tingling or weakness can be a nerve. Both need screening first. We check at your assessment and refer you on if your case needs it.
