45 min - 1 hour 30 mins · £105
Myofascial Release.
Myofascial release addresses the fascia, the connective tissue that wraps, separates and connects every muscle and organ. Fascial restrictions don't respond to muscle-focused techniques. MFR uses sustained, low-load stretching to allow tissue to release over time, which creates changes that standard massage cannot.
WHO IT'S FOR
- →
Pain patterns that don't follow standard muscle or nerve referral maps
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Post-surgical scar tissue and adhesions
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Sensitivity to pressure that makes deep tissue work uncomfortable
WHAT HAPPENS
- 1.
Assessment of fascial tension patterns across body regions
- 2.
Sustained holds at fascial restriction points, this is slow, deliberate work
- 3.
Integration and reassessment of movement after release
NOT SUITABLE FOR
- ✗
Active malignancy, aneurysm or systemic infections
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Find your root cause.