FOLLOW-UP · 60 MIN · £105
The Momentum.
Your regular session, and where the work gets done. This is where you move through your course in order, with the same practitioner. Each visit reassesses, releases the tissue holding the pattern in place, and takes the next step of your plan. The hands-on treatment is what shifts the problem; your home exercises hold the gains between visits.
For returning clients at Achilles Clinic, Kings Cross and Hampstead. Delivered by Alexander Khang, ISRM Level 5.

Reviews
What our clients say.
Verified reviews from Google, Fresha and Treatwell.
"I've had sports massage from probably eight different therapists over ten years of running. Alexander is in a different category. He explained what was actually happening in my IT band before touching it, which no one has ever done. Three sessions and the knee issue I'd had for two years is gone. I don't say that lightly."
Sarah M.
"Chronic upper back tension from desk work. I'd tried everything, osteopathy, physio, regular massage. Nothing stuck for more than a week. Alexander found a restriction in my thoracic spine that nobody had identified before and worked on it systematically across four sessions. Six months later and it hasn't come back."
James T.
"Booked the clinical assessment because I'd been told different things by three different physios and had no idea who was right. Alexander's assessment was the most thorough I've had. The written report explained my shoulder issue in a way I actually understood. The treatment plan was logical, not generic. Worth every penny just for the clarity."
Priya K.
WHERE THE WORK GETS DONE
Reassess. Release. Take the next step.
The Momentum is where you move through your course in order. Each visit reassesses, releases the tissue holding the pattern in place, and takes the next step of your plan. The hands-on treatment is what shifts the problem; your home exercises hold the gains between visits.
Progress reassessment against your treatment plan
Release of the tissue holding the pattern in place
The next step of your plan, taken in order
Updated home exercises to hold the gains between visits
Written session notes sent after every appointment
FOR RETURNING CLIENTS
The Momentum is bookable by returning clients only. If you have not been to Achilles before, start with the Blueprint Assessment.
See the Blueprint AssessmentCOMMONLY TREATED ACROSS FOLLOW-UPS
Most conditions need more than one session.
Acute problems may resolve in 2 to 3 sessions. Chronic patterns that have been building for months or years typically need 6 to 12. Your treatment plan sets a realistic range based on your actual presentation.
Read: sports injuries and rehabAchilles Tendinopathy
Progressive loading tracked session to session
Running Injuries
Return-to-running protocol progressed at follow-ups
Lower Back Pain
Multi-session approach to chronic presentations
Knee Pain
Hip strengthening programme progressed at each visit
Shoulder Pain
Rotator cuff and scapular work across sessions
Muscle Recovery
Regular maintenance for athletes in training
